For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...
With 80 per cent of our immune system within our gut, it's worth paying attention to the causes of inflammation ... control and may reduce the risk of heart disease. Processed foods aren’t ...
Acute inflammation ... That’s where the anti-inflammatory diet comes into play. “An anti-inflammatory diet is the selection of foods that reduce the chronic inflammatory response, while ...
If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...
In some cases, you may need to completely avoid ... diet may also have other benefits for people with celiac disease and other gluten-related disorders, including: reducing markers of inflammation ...
Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli Lilly, the manufacturer of Mounjaro, eating smaller, more frequent meals, ...
Others may help ease symptoms of gastroparesis, including upset stomach and bloating. Drinks and beverages on the "safe" list include: According to the same study published in Digestive Diseases and ...
An anti-inflammatory diet focuses on including foods that reduce inflammation while minimizing those that trigger it. The goal is to adopt a balanced eating pattern that supports the body’s ...
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Similar to how Omega-3-packed foods may boost cholesterol, menu items with “good” fats (like legumes, salmon, etc.) may help reduce diseases that cause chronic inflammation.
Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...