Cholesterol is a vital substance in the body, playing crucial roles in the production of hormones, vitamin D, and bile acids ...

Wildfire smoke harms respiratory, cardiovascular, and brain health with toxins like PM2.5 and VOCs. Protect yourself with air ...

Unlock the amazing health benefits of papaya, a tropical fruit packed with vitamins, antioxidants, and digestive support.

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Amid rising HMPV cases, experts recommend boosting immunity through nutrient-rich foods like citrus fruits, garlic, and leafy greens, while avoiding junk foods.

Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as ...

- What to Include: Focus on incorporating alkaline or low-acid foods into your meals. Vegetables like broccoli, spinach, and ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...

Many of the new diet categories in the report revolved around digestive health and diets that claim to reduce inflammation ...