Almost 1 in 10 patients receiving HIV care may have binge eating disorder (BED), a significantly higher rate than the 0.3% ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

Borrow these effective Japanese lifestyle habits to maintain a healthy weight and build a balanced, fulfilling life.

Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...

Discover how short afternoon naps enhance metabolism, reduce stress, and regulate hunger hormones to support your weight loss ...

The hippocampus contains neurons that specifically encode memories for of sugar and fat, impacting affecting food intake and ...

From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

If that person loses 20 kilograms (44 pounds) in one year while taking a GLP-1R agonist — which is not unreasonable while ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...