She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...

According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach ...

Some of the signs that your BFF has EPI are weight loss in spite of a good appetite, vomiting, poor hair coat, and eating ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood ...

White cumin has become a key ingredient to improve digestion and rest in American cuisine.  More information: The six spices ...

Histamine intolerance is a proposed condition in which a person may have difficulty metabolizing histamine in food. Learn ...