Walking is a complex act, but one to which we give little thought. Step after step, day after day, it’s a recurring act. Five to ten thousand steps are taken on an average day by most Americans. This ...

The storage of excess fat mass and metabolic conditions such as pre-diabetes can produce undesirable events in our everyday life functionality. Not only does excess fat mass create threatening ...

Professor Bates continued: “Our results highlight the importance of muscle anatomy and body proportions in the development of running ability. Skeletal strength doesn’t seem to have been a limiting ...