Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

Looking for something different? Want a change from your usual workout routine and try an exciting outdoor activity?

Analyst says 'bipartisan opposition' will likely prevent Donald Trump's Gaza plan. Jared Mondschein said US Congress could ...

Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ...

Most people don’t like to think about dying and, by default, planning their own funeral. However, the owner of Simpson Family Funeral Homes in Sheridan and Stanton, would like to remind people that ...

The best and easiest way to apply for your benefits is with a personal my Social Security account. You can create your free account at www.ssa.gov/myaccount. Once you create your account, you can get ...

Burning calories is the focus of a lot of workouts, but not REFIT. What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and ...

Iron-Bound Gym has seen its fair share of expansions and changes since it opened 40 years ago, and more changes will be ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

After years of anticipation following the start of construction in December 2022, the Wellness + Helfaer Recreation facility opened on Jan. 13.