customize my meditations exactly how I want them. While any form of meditation is beneficial and (at times) life-giving, I recommend Headspace’s free trial over Calm’s free experience.

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Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and break away from daily routines. And in a fast-paced world full of too much ...

Returning home, he established his own private meditation practice and in 2010 one of his clients, Richard Pierson (CEO), helped him establish Headspace. Headspace was originally an events company, ...

Cost: 14-day free trial, then $13 per month, $70 for an annual plan or $100 for an annual family plan A "best guided meditation apps" list wouldn't be complete without Headspace, the mindfulness ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

CarMax, Inc. (NYSE: KMX), the nation’s largest retailer of used cars, is hosting in-person hiring events for automotive technicians and service professionals in 12 cities across the country on ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Psychologists have explored the connections between free will beliefs—often gauged by agreement with statements like “I am in charge of my actions even when my life’s circumstances are ...