The American Heart Association's 2025 Heart Disease and Stroke Statistical Update reports that while progress has been made in reducing cardiovascular and cerebral health disparities, Black ...

Burning calories is the focus of a lot of workouts, but not REFIT. What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and ...

Emma Hayes' "The USWNT Way," will put women at the center of everything in the women's game, rather than just copying what ...

My Sisters Closet of Monroe County provides internships and work-study positions for many students at IU.

We have just purchased a new data base called A to Z World Food that gives you free access to recipes from countries and cultures around the world. It is a bonanza of information for anyone who loves ...

Last year, Cally May was a 'Never Ever.' Winter was her enemy, a stretch of cold, dark days battling cabin fever — until she discovered Women Only Wednesday or WOW, a seven-week ski clinic taught by ...

There are higher levels of non-credit enrollment in states that have more robust state funding for non-credit community ...

Fans looking to watch this college basketball game will need access to the SEC Network, which they can get by using FuboTV, ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

There are about 400 men's wrestling programs in the country at the collegiate level, but less than 200 for women. Things are growing rapidly on the women's side, however. And earlier this year, the ...