There’s no denying that certain foods taste best in their raw form, especially veggies ... making them safer and more beneficial for liver health. Chicken Partially cooked chicken can also ...

Liver needs to be very fresh; look for firm ... liver is tender and full of flavour. Chicken livers can be pan-fried whole and served pink. Ox liver needs slow cooking, so braise or stew for ...

Offal need to be very fresh - especially kidneys ... Dry, cracked or bad-smelling offal should be avoided. Liver and kidneys are probably the most widely available offal and are as simple to ...