If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon ... This sheath provides lubrication to the tendon and allows it to glide and slide normally in the front of ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Left arm pain can come on suddenly or be felt for a long time. Anytime someone has left arm pain and is experiencing other heart attack symptoms, they should call 911. The pain may also be from an ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Sharp, stabbing pain on the left side or front part of the chest is one of the most common pericarditis symptoms. Pain may occur in the abdomen, back, neck, or shoulders. Pain may be more intense ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area. Causes range from acute digestive issues like acid reflux to chronic conditions such as esophagitis.

This technique can look like folding forward to stretch the hamstrings, allowing gravity to pull the upper body down.What ...

What are the best arm ... your upper arms alongside your body. Extend your arms one at a time behind you and squeeze your triceps muscle for a moment before returning to starting position. Do 8-12 ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

HOUSTON, Texas (KTRK) -- A cold rain arrives on Wednesday, but an arctic cold front arriving this weekend now has us on Weather Watch next Monday (MLK Day) through Wednesday for the possibility of ...