The UK has seen a surge in the number of type 2 diabetes cases, with data analysis from Diabetes UK showing that one in five adults are now living with diabetes or pre-diabetes. The charity found that ...

Yes, that’s right, a new study published in Food Science and Nutrition has revealed that the juice and seeds from this ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...

African tamarind is packed with essential nutrients, including vitamin C, potassium, magnesium, and calcium. By consuming one ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?