Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Keeping well-hydrated is essential at high altitudes as it helps raise blood oxygen levels and minimize symptoms of altitude ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...