For one, use fresh fruit because frozen fruit is trickier to work with. The yogurt just doesn't stick to it enough. Also, if you want a smoother treat, just add a bit more yogurt. You can use any type ...

Read more: 12 Popular Ice Cream Brands, Ranked Worst To Best You could simply freeze yogurt in a pan to make an entirely smooth bark, but Susan Olayinka likes to add fruit for extra flavor.

The American Institute for Cancer Research (AICR) notes that nutrition labels don't differentiate between natural sugars (from milk or fruit) and added sugars. However, comparing flavored yogurt ...

Products like fruit-flavored yogurt, fortified white bread and sweetened energy bars will no longer be allowed to label themselves as healthy if they exceed certain limits on saturated fat, sodium and ...