When OJ was introduced to Americans, its sweet taste propelled it to the top of the charts. Today, that sugar content is more ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Ocean Spray® is bringing the bright, refreshing flavors of the tropics to fans nationwide with the launch of its new Ocean ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

The practice of making juice spread from Egypt to other parts of the ancient world. In Greece and Rome, fruit juices were ...

Products that say “no added sugar” might ... note that not all food that contains sugar is bad for you. For example, the body processes the sugars in fruits differently from the sugars in ...

The recommended amount of sugar for women and kids is six teaspoons or 100 calories daily. Men, on the other hand, should have no more than ... you might see from fruit juice or sugar additives.