Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Looking for the best vegan protein bars to fuel your day? Whether you’re seeking a... The post 5 Best Vegan Protein Bars: A ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Beyond Meat expands its plant-based steak lineup with pre-seasoned options while continuing its global growth strategy and ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Argentine biotechnology company Stämm has partnered with Israeli cultivated meat producer SuperMeat to enhance ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Mangoes and papayas are not a direct source of protein which is essential for muscle growth and staying fuller for longer.

McDonald's, boasting over 40,000 restaurants across the globe, has cemented its place as the most well-known and beloved fast ...