Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always ...

Mediator Qatar says agreement has been reached to release Israeli hostage and allow Palestinians to return to north Gaza.

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

ADL Synergy—short for ‘Art Develops Love’—is revolutionising the way we approach health and beauty. Specialising in aesthetic ...

Nutrition plays a vital role in maintaining solid mental health. YMCA instructors are here to answer often asked questions about wellness.

As a young physiology student Tipu Aziz was inspired by watching grainy videos from the 1970s showing patients undergoing ...

I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

Eden Prairie Community Center’s Parkinson’s Wellness Program offers tailored exercises and support, providing hope and ...

Good Faith Network is only about three years old. But the group of Johnson County religious leaders is already five years ...

ALS patients' disease progression and improved functional independence and mobility in a real-world setting, per a study.