Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, emphasizing need for medical guidance.

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

It's detox season and this healthy drink could help you cleanse your liver and boost your energy fast - plus it can help ...

Experts have recently shared their recommendations on which fruit is most beneficial for maintaining a healthier liver.You have probably heard the popular saying “An apple a day keeps the doctor away” ...

A four-ingredient drink can help cleanse your liver immediately and give you a boost of energy, according to a health expert.

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the sheer volume of products available on the market. Each promises miraculous results, yet few ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

The first thing that most cat families recognize when their cat has a urinary tract infection is straining in the litter box, ...