If you buy something, we may earn an affiliate commission. What, exactly, is a “men's capsule wardrobe”? If you asked, oh, about a week ago, we'd have been pretty stumped ourselves.

Magnesium also regulates blood pressure and may even aid insomnia. While you can easily find magnesium supplements over the counter, always check with your doctor before you take any supplements.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

You can get omega-3s by eating foods like fatty fish and flaxseed and taking dietary supplements like fish oil. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the most important ...

The capsule that will one day ferry Indian astronauts to space and return them to Earth has been fitted with the key technology required for the task — marking another milestone in the country's ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Well, the answer isn’t so clear-cut. “Biotin is essential for hair and nail growth; biotin ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

His company specializes in mushroom mycelium-based supplements to support natural immunity and whole-body wellness. “Since launching Host Defense Mushrooms, many new companies have followed us ...