Making ginger white rice in an Instant Pot is an easy way to add tons of flavor to rice, making it a much tastier companion for stir fry, seafood, and other dishes where the rice is on center stage.

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With major developments on and off the field, this could be a momentous year in college sports. Here are 10 predictions for 2025 to prepare fans. Penn State leads the way in Jon Wilner's early ...

Isaiah Thomas showed he is still a potent scorer, pouring in 40 points in his return to the NBA G League. The Washington women lost for the fourth time in five games, succumbing to a big third ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

A good night's sleep isn't just about how many hours you spend in bed -- it's about the quality of the sleep you get during those hours. Whether you have trouble falling asleep or just want to ...

For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness. According to the U.S. Centers for Disease Control, an estimated 70 million Americans ...

Are you struggling to sleep amid the depths and doldrums of winter? You’re not alone. Six in 10 Americans say their sleep routines feel more compromised during the colder months than in other ...