Here is next week’s lunch menu for Lutheran Social Services Mid-Minnesota Senior Dining at the Litchfield Civic Arena dining room. Activities begin at 10:45 a.m. Dinner is at 11:30 a.m. The program is ...
Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...
1 Pour the wine and oil into a non-reactive bowl and add the balsamic vinegar, onion, garlic and oregano. Season with salt, pepper and chilli flakes. 2 Cut the steak into thick fingers across the ...