Sorghum also known as jowar is a grain known for its nutritional value and potential benefits for weight loss. Jowar is a ... Jowar is naturally gluten-free, making it a popular choice for those ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats, and gluten ...

Image Credit: Getty It's packed with fibre & essential nutrients, making it ideal for anyone looking to shed a few pounds. Check out these ragi recipes that are perfect for your weight loss journey.