These exercises target specific muscles like the gluteus maximus, gluteus medius, and gluteus minimus, while also engaging auxiliary muscles like the quadriceps and hamstrings. Here’s a routine ...

Radiographic evaluation revealed the retained drain, necessitating surgical removal and gluteus medius augmentation. The patient subsequently underwent ... following a preliminary diagnosis of gluteal ...

The tendon is surrounded by a vascular tissue lining that provides nutrition to the tendon. Patellar tendonitis occurs when the patellar tendon becomes inflamed and irritated. This problem is most ...

Why it works: You’ll feel these in your glutes – specifically the gluteus medius, which helps stabilise your hips and pelvis while running. That's important for 'equal transmission of forces ...

Dead butt syndrome is a colloquial term for when the gluteus medius does not activate correctly. The gluteus medius (one of the three main muscles in your butt) helps stabilize the pelvis.