The glycemic index is a measure used to determine how much a food can affect your blood sugar levels. Several factors affect the glycemic index of a food, including the ripeness, nutrient ...
A viral video by Instagram influencer Foodpharmer reveals the hidden dangers of maltodextrin in Indian food products like Cerelac. With a glycemic index higher than sugar, maltodextrin spikes blood ...
INCENTIVES await farmers who will plant nutritious rice varieties, such as those with low-glycemic index, high zinc content, pigmented, and brown variant, the Philippine Rice Research Institute ...