Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

With both fighters being deceptively difficult to kill, their first encounter back at UFC 297 ended up being a tactical, back ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Oats are an excellent source of potassium and can be added to your diet via breakfast cereals and porridge. A great healthy ...