The YMCA in Royal Oak is home to metro Detroit's first egym, where AI powered workouts are helping those who use them get fit ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

AB WORKOUT for Toning Your Midsection and Sculpting the Abdominal on sale, Try These Plank Exercise Variations for a Strong Core on sale, SLIM WAIST and Toned Side Abs in 7 days at Home Complete Fast ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

In this roundup, you'll find the best fitness trackers and smartwatches that stand out the most in 2025. Whether you want something sleek and slim, a more affordable option, or a fitness tracker ...

The Slim-Fast ... good, and I would encourage a low-fat, high-fibre meal in the evening, with plenty of fruit and vegetables. 'The downside is that meal replacements are not very interesting ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... It's an excellent way to get cardio in while also strengthening your posterior chain (the back of your body). "I love the two-handed ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.