A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Imagine a place where the aroma of sizzling steak fills the air, and the promise of a mouthwatering meal draws folks from far ...

People are fired up about food everywhere. But New Orleans remains next level. With the Super Bowl spotlight on our town, Ian ...