Juice cleanses are a popular way to 'detox' the body and reset digestion, but doctors have repeatedly warned that this fad is ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

A global health expert has branded the current food tax system in the UK and European Union (EU) as "not fit for purpose" and is urgently calling for increased VAT on two food groups, based on the new ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Oh, sweet heavens, the milkshakes. These aren’t your run-of-the-mill, watered-down excuses for frozen dairy. These are thick, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Robert Love is a neuroscientist who often shares health advice with his followers online. He recently turned his attention to ...