Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Feierdun’s Home Gym Machine is now on sale for just $442, a nice savings of 26% off its full price of $600. With this machine ...

NOW THAT WINTER is in full swing, you might have realized that your cold-weather athleisure collection could use an upgrade. Luckily, Vuori's standout sale section has recently been restocked with a ...

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

One way barre achieves that intensity is through isometric exercises, or holding a static position. “The idea here is that holding something in good form ... the best at-home barre workouts ...

Sunni leader criticizes MEC-7 workout culture in Malabar, sparking controversy over mingling of men and women in exercise.

A consumer report found that workout companies are gathering extensive personal data on customers, including lifestyle health ...

But these days, it takes the GDP of a small country to keep a roster intact in college football. Ohio State spent the money ...

Aim In the clinical setting of acute myocarditis, existing guidelines recommend refraining from moderate-intensity to ...