Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

Get all the benefits of apple cider vinegar without the harsh taste with our picks of delicious alternative ACV drinks.

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Learn about the health benefits of avocado, according to a dietician, along with expert-approved ways to eat more avocados at ...

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

Storing your love bites could be a rocky road. If you’re hoping to savor your Valentine’s Day chocolate and make it last ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

NoLo alcohol is becoming popular and may help some higher risk drinkers quit booze, according to a new study. So what's ...