While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Gout is a common type of inflammatory arthritis that occurs due to uric acid crystallisation and subsequent build-up in the ...

The food you consume directly impacts your body, influencing energy levels, inflammation, blood sugar, and joint health.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

A glass of warm lemon water in the morning helps to alkalise the body and reduce uric acid levels. Ajwain (carom seeds) water has anti-inflammatory properties and aids in reducing uric acid ...

For about 95 per cent of the population, especially within the African continent, food is seen as a substance ingested just ...

New treatments like dotinurad provide safer, more effective solutions for millions battling gout and hyperuricemia.

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

“Alright, I have a confession to make. Yes, I am on a GLP-1 for a weight-loss medication,” Van Ness said.