Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Giloy is renowned for its immune-boosting properties. A strong immune system can help the body fight off infections and ...

A recent study by researchers from the University of California San Diego and collaborators has uncovered a new molecular ...

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The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

If you don't have symptoms, you don't necessarily need to treat your high uric acid levels. When hyperuricemia symptoms are present, a change in diet may help. Medication is typically prescribed for ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Healthy lifestyle habits, such as following a gout diet to lower purine levels, can also help reduce uric acid in your body and decrease gout symptoms in the knee. Medications are often prescribed ...

Gluten-Free Diet, Gout Diet, Low FODMAP Diet, Low-Residue Diet, Menopause Diet, and Whole30 Diet. The evaluation process involved 69 expert panelists, including medical doctors, registered dietitians, ...