With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

The ancient practice of drinking green tea is celebrated for its calming qualities and health benefits. Recent research has added another dimension to its reputation, linking it to enhanced ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

Green tea is packed with powerful antioxidants ... it's a powerful way to connect with nature and experience its therapeutic benefits. Spending time outdoors in the sunlight increases your ...

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

Be it green teas or other natural ingredients, these home remedies have often proved beneficial when it comes to skin health. One such ingredient is blue tea. There are many blue tea benefits when it ...

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...

Arduous meditation is central of Zen Buddhism. Centuries ago, when these monks meditated for hours at a stretch, the only form of nourishment allowed was a bowl of green tea! The question is why?

If you’re looking for other teas to try with similar health benefits, but lower risk of caffeine-related effects, consider herbal tea or green tea. These teas have little or no caffeine and are ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...