However, it’s important to note that not all studies support the weight loss effects of EGCG, caffeine, and green tea. Fat is stored in cells as triglycerides. To burn body fat, your body must ...

If you love Starbucks’ Green Tea Frappuccino but want a healthier, homemade option, this recipe is for you. With its vibrant ...

Thanks to its catechin content, green tea aids fat burning, accelerates metabolism, and reduces appetite. It's an ideal choice for those who want to reduce body fat without forgoing natural drinks.

Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

A Food Frequency Questionnaire was used to measure daily green tea and coffee intake, categorized into four levels: 0–200 ml, 201–400 ml, 401–600 ml, and ≥601 ml.

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...

“When you drink green tea, the catechins, in particular the EGCG, and the caffeine both promote thermogenesis, which is the body generating heat as a result of its metabolic processes,” explains ...

Compounds in certain foods you eat can bind to iron and prevent absorption, thereby reducing the amount of iron your body receives ... per cup than dark-roasted coffee. Tea appears to have even more, ...

“When you drink green tea, the catechins, in particular the EGCG, and the caffeine both promote thermogenesis, which is the body generating heat as a result of its metabolic processes,” explains ...

So, what makes a simple cup of tea so powerful? Here’s what happens to your body when you drink it ... such as heart disease and certain cancers. Green tea stands out for its high catechin ...

Unfortunately, a growing body of research has detected contaminants ... polymers released huge amounts of microplastics. Does Green Tea Help With Weight Loss? These Electric Tea Kettles Are ...