Centers for Disease Control and Prevention Director Mandy Cohen explains why another new round of COVID-19 shots is becoming available. 0:54 Getting medical coverage denied with Medicare Advantage can ...

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...

With a sleek, minimalist design, Opera Air has the UI of a meditation app. In fact, it is a mediation app. Along with music for creative inspiration, it provides guided meditation and breathing ...

Finch, which is sort of like a to-do list mixed with a Tamagotchi. My ultimate goal with this whole morning app rotation is ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...