One month into the new year, enthusiasm about new year’s resolutions is already beginning to wane for many people. The intentions to live a healthier more stress-free lifestyle are good, but day-to ...

In the wake of Executive Orders meant to roll back protections against vulnerable marginalized communities, 40 game designers ...

A sleep headband is a headband with speakers that play audio to help you sleep. They tend to be used to play calming sounds, ...

The announcement follows Hilton's recent expansion of its in-room fitness partnership with Peloton, which offers new guestroom exercise amenities for guests ...

The Hatch Restore 3 builds on the success of its predecessor to become one of the best smart alarms on the market.

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

Innovative solutions continue to emerge in an age where mental wellness and cognitive enhancement are more crucial than ever.

“Headspace offers guided meditations, eyes-open exercises (mindful ... the health and happiness of the world,” per its site, provides science-backed meditation and mindfulness tools to help ...

Read for free: There’s a lot to learn about Darwin, and there’s a brand new way to learn it as well – with a series of audio tours now being held in the Top End. New self-guided audio tours ...

I am a scholar of mindfulness, communication and ethics, as well as a longtime meditation teacher ... for an account through a link on our site, we may receive compensation.