Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

“The goal is to calm your mind and relax your body,” says licensed ... In one study, participants did a 10-minute guided meditation session, five days per week for four weeks.

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...