Norfolk plans to construct a $68 million, 100,000-square-foot Norfolk Fitness and Wellness Center beginning later this year.

Amped Fitness is excited to announce its latest expansion, steering full speed towards the west with our brand-new locations ...

The Garmin Venu 3 won me over as the best fitness tracker overall, and if you’re a beginner, I also liked the Fitbit Charge 6 for its no-frills, user-friendly design. Of the 14 fitness trackers ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

A PS editor tested the Shefit Ultimate Sports Bra and confirmed its high-impact support lives up to its promise, even during ...

There’s always a few athletes that cross over into almost superhero world,” said an artist whose mural became a site of ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Using a knee cap for women can provide support, comfort, and protection. Discover the top 10 picks to enhance mobility and prevent injury.

College of the Redwoods Athletics continues their modernization of their facilities with ground-breaking ceremony for new gym ...

Akluer, the global leader in innovative fitness solutions, is excited to announce that its revolutionary 520 Dual-Sided ...