Two lifelong friends recently opened a fitness club inside Cincinnati’s iconic PNC Tower. "I think downtown is becoming more and more residential," said Eleven Fitness Club co-owner Nick Broerman.

Smartpatch: Prototype of GraphWear’s wearable device that uses non-invasive monitoring powered by graphene technology ...

When Houston guard Mylik Wilson’s 3-pointer swished through the net with 2 seconds left to force a second overtime in ...

Nutrition can be an overlooked part of achieving fitness goals, so registered dietitian Alex Larson coaches people through it ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Getting the perfect tan has to be down to a science, with many people making easily fixable mistakes that can ruin a good ...

The YMCA said the new facility will continue their expansion of "community-focused programs and services in the region." ...

It's been a remarkable season for the NEWCHAA Eagles boys basketball team. Their 22-1 record is the best in their 16-year ...

A wave of tuberculosis cases hitting the Kansas City, Kansas, metro area has become the largest documented TB outbreak in the ...

While this doesn't definitively prove that all running influencers are faking their content for views, it does demonstrate ...

A new study has found that exercising with others, or in a group, will make you happier and will help you get the most out of your workout. The study brought together the views of 2,000 people, split ...