Recent data shows the busiest and quietest time to go to the gym. Knowing when the buzz dies down could help you plan your ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...

Preslie Ginoski faced backlash for performing a risky press-up stunt near a stationary jet engine at Sydney Airport. The ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

If you vowed to make fitness a focus in 2025, you're not alone. According to a Forbes survey, 48 percent of people said ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Snap Fitness, the world’s second-largest gym franchise, is proud to announce its grand reopening in the Philippines at Cubao ...

The Tennessean broke down its top Nashville area gyms for TSSAA basketball games. Now, you get to choose the best. Vote in ...

Jody Donaldson is flexing his franchise muscles by opening three new fitness studios in the Triangle, with the first opening ...