As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...
Hanna's performance this season has been somewhat subdued, with averages of 7.0 points, 2.9 rebounds, and 4.5 assists per game, while shooting 46.2% from the field, unlike her sister Haley Cavinder ...
Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.