Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

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It really is a place for all. Below please find a news release outlining more details and ways to get involved. For decades, ...

UCLA gymnastics assistant Lacy Dagen is helping the Bruins pull off more feats and find more confidence on the balance beam, ...

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The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

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•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

Readers can vote for the Best Gym 2025 by picking up a voting slip, found in copies of The Press newspaper every day, with ...