Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...