From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Copyright 2025 The Associated Press. All Rights Reserved. Massachusetts athletic director Ryan Bamford speaks with themedia before an NCAA college football game ...

Copyright 2025 The Associated Press. All Rights Reserved. Charlotte Hornets guard LaMelo Ball brings the ball upcourt during the first half of an NBA basketball game ...

A Sarnia man convicted of second-degree murder will likely have to wait somewhere between 12 and 20 years before he can try for parole.

Not everyone wants to go the full 26.2 though. And thanks to a race series started in 2022 that’s designed for half marathoners, you can still achieve those destination race dreams while ...

Indiana Conservation Officer Joseph Haywood, who serves Dubois County, has been selected as the 2024 District 7 Officer of the Year. Haywood has served as a conservation officer for 21 years. He ...

The JORVIK Viking Festival will return to York this February half-term. Five days of Norse fun are planned from February 17 to 23, with hands-on combat, lectures, a parade of Vikings, dramatic ...

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Join us as we review the key moments that shaped January 2025. AP staff in and around Washington were already grappling with a historic news cycle at the outset of President Donald Trump’s second term ...