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As you try to figure out which weights to pick up, you see one gym bro squatting with a pair of dumbbells ... strength to actually do that). Plus, you’re able to load a barbell while it’s on a ...

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Walmart is selling a $200 100-pound dumbbell weight set with a rack for only $90 right now ... Perfect for building strength without worrying about slipping or wear," adds a third happy shopper.

Just to be clear, you wont build Hulk strength, but will still develop some and certainly total-body endurance. For this workout you’ll ned to grab a pair of dumbbells at a moderate weight ...

Here's how to go from zero to hero on the pull-up bar ...

You could get something that’s heavier-duty or longer, but you’d be paying more for strength or length you don’t need. On our trip, driving in a car without a roof rack, we used the Keeper ...