We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age, while your exercise recovery rate can tell you how your heart is faring ... You can measure grip strength ...
By strengthening this muscle, you can improve your hand's functionality, which is useful for everyday tasks and specific sports. This article provides a list of five effective exercises to ...
“Osteoarthritis is the most common type of arthritis, affecting 1 in 7 adults, and this is likely to affect more and more adults as the population ages and the obesity trend continues,” Kehl said.
Because the nerves and muscles in the hands require good blood circulation, conditions that may impact that — including rheumatoid arthritis — could cause the color in your palms to change.