In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Squeezing a ball can greatly improve grip strength and endurance, particularly targeting the hand muscles due to its function in gripping. Hold a soft ball in one hand, squeeze it as hard as you ...

Hold a light dumbbell or a water bottle in your hand, and rest your forearm on a table with your wrist over the edge. Execute ...

To find the best touchscreen-friendly winter gloves, I spoke to apparel experts and compiled product recommendations from NBC ...

On average, the lesbians, but not the straight twins, had different sized index and ring fingers, typically a male trait, but only on the left hand. This may be the result of exposure to more ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Learn about the development of Shadow Robot's DEX-EE hand, including its unique tendon-driven system using more than one motor per joint.

Kansas City Chiefs quarterback Patrick Mahomes is renowned for making motions with his fingers between plays during games by ...

Orlando Bloom recently told Entertainment Weekly that Kiera Knightley did “wonderful things” in the “Pirates of the Caribbean ...

Professor Francesco Del Galdo has explained why we get cold hands and feet and detailed eight simple ways to fix it ...

After decades of research, Vertex Pharmaceuticals now has an approved pain medication. Can one of the world’s most powerful ...