Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

knee range of motion exercises, or hamstring stretches to augment the benefits of reverse walking. Your physical therapist may also work on specific gait characteristics after you walk backward.

The outpatient hand therapy program provides a wide variety of services, including the comprehensive evaluation and treatment of upper extremity dysfunctions by a certified hand therapist.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

This page is for students who want to take their reading comprehension to the next level with difficult vocabulary and ...

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

After hours: January 24 at 4:06:00 PM EST ...