If you want them to eat healthy, exercise, and manage stress well. “Children naturally copy adults. If they see you enjoying a nutritious meal, staying active, and handling stress positively ...

“But the post-exercise endorphins rush always makes her extremely happy.” Admiring Kapoor’s commitment, Sanyal debunked the myth that actors naturally possess superior fitness. “Her results are purely ...

She said, “I try to stay fit and healthy. I eat right and try to exercise. I just want to say that be fit and be healthy; that should be your motto. It is very disciplined (her food habits ...

Despite the couple's acrimonious break up, they reunited this week for a family workout session at ... the most important thing to me is that Gia is happy and healthy, and that I'm happy too.' ...