Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...
The region witnessed a significant rain deficit in January, with only 4.8 mm of rainfall recorded against the normal 54.9 mm, marking a 91.3% shortfall. This is the second consecutive month of ...
Partly cloudy. Medium chance of showers, most likely during the morning and afternoon. Light winds becoming southeasterly 15 to 20 km/h in the morning then becoming light in the evening. Partly cloudy ...