“the neck shouldn’t be elevated higher than the rest of your spine” which means avoiding pillows that are overly lofty (typically higher than five inches) to ensure that your head isn’t ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillows should do the same for the rest of your body. Side sleepers, in particular, can ...

wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one ...

When wrapped around like a traditional travel pillow, it provides double support for the chin, keeping your neck aligned and preventing your head from falling forward. If you want to rest your ...

Make sure your spine is aligned when you lie down and rest your head on your pillow. The information contained in this article is for educational and informational purposes only and is not ...

Sometimes air travel can be uncomfortable, particularly when you’re trying to get some rest. The confined space ... support for the neck and head. The pillow’s weight and portability are ...